Update 4/10/19

‘Saturday 12th October’

Thinking Fitness will be closed until 1:30pm due to Holcombe Grammar School Open Day.

No Classes will be run on this day.

………………………………………………………………………………………………………………………………………

Longer opening hours are back starting 21st October – 25th October

The gym will be open Monday – Friday 9am -10pm

Look forward to seeing you all soon

Many thanks

The Thinking Fitness Team….

Our Classes

All of our classes are available as part of your membership, however they are also available on a pay-as-you-go basis.

Please remember to book your slots to guarantee you’re not disappointed!

 

Pilates (45 minutes)

Improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

Chi Elastixs (30 minutes)

A slow based dance class that focuses on core strength and balance and can be enjoyed by all ages.

Yoga (1 hour)

Classes inspire a thoughtful flow of vibrant breath and movement that empowers the individual on and off the mat. The body and mind are strengthened and restored through dynamic and restorative sequences.

Legs, Bums & Tums (45 minutes)

Does exactly what it says on the tin. Hit all the trouble spots in this fun, fab class and get the body you’ve always wanted.

Zumba (1 hour)

A fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be “FUN AND EASY TO DO”.

Pure Stretch (1 hour)

Stretching in many different ways, adding variety to the class and always having great!  We use stability balls, over balls, poles, yoga bricks… To be honest, we use anything that can improve your technique and keep the class feeling fresh with new ideas.

Core Blimey! (30 minutes)

Similar to Legs, Bums & Tums, this 30 minute workout will have you working all your core areas in a fun and dynamic way.

Circuits & Bootcamp (45 minutes)

Both very similar classes where improving cardiovascular endurance is paramount through a mix of different exercise stations which incorporate varying exercise activities.

Sports Fit (45 minutes)

A class that draws upon the ways in which many sporting athletes stay fit and healthy.
Work up a sweat and learn the best ways to keep fit like the professionals!

Boxercise (60 minutes)

This class is based on the training concepts boxers use to keep fit. Classes can take a variety of formats and a typical one may involve shadow-boxing, skipping, hitting pads, combos and learning the fundamental ways to stay fit through boxing.

 

D2E Fitness (45 minutes)

Dance2Enhance Fitness is a unique dance fitness class including Bollywood, Charleston, hula hoop, chart music style routines and more. It suits all abilities, even if you’ve never danced before, it is a fun way to get fit and burns up to 600 calories in each workout!

Step Class (40 minutes)

Work up a sweat and burn off those calories in a fun class based around aerobic steps!

Within this section

At Thinking Fitness we have a wealth of classes where you will benefit from full body workouts to increasing your flexibility and stability. Take advantage of longer opening times during the summer school break, as we are also…

Here at Thinking Fitness, we believe in making better health and wellbeing accessible to everyone! That’s why we’ve created our Junior gym programme, designed to get younger people excited and motivated to work towards better health.…