Exciting News – Refurbishment of Changing Rooms & Toilets
Refurbishmet of Changing Rooms and Toilets begins Monday 22nd July
This work is expected to take 6 weeks and during this time there will be No changing rooms.
Further infomation can be found at Thinking Fitness Reception or ask one of the team.
We apprectiate your understanding during the distruption.
The Thinking Fitness Team….
All of our classes are available as part of your membership, however they are also available on a pay-as-you-go basis.
Please remember to book your slots to guarantee you’re not disappointed!
Pilates (45 minutes)
Improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
Chi Elastixs (30 minutes)
A slow based dance class that focuses on core strength and balance and can be enjoyed by all ages.
Parent/Guardian and Child Circuits (45 minutes)
A fantastic way to get the kids involved and have fun with the family!
This class works to help parents/guardians and children to form bonds and have fun getting fit together*
*Adults and children must come as a group, as no single adults without children or children without adults will be admitted due to the nature of the class
Yoga (1 hour)
Classes inspire a thoughtful flow of vibrant breath and movement that empowers the individual on and off the mat. The body and mind are strengthened and restored through dynamic and restorative sequences.
Legs, Bums & Tums (45 minutes)
Does exactly what it says on the tin. Hit all the trouble spots in this fun, fab class and get the body you’ve always wanted.
Zumba (1 hour)
A fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be “FUN AND EASY TO DO”.
Pure Stretch (1 hour)
Stretching in many different ways, adding variety to the class and always having great! We use stability balls, over balls, poles, yoga bricks… To be honest, we use anything that can improve your technique and keep the class feeling fresh with new ideas.
Core Blimey! (30 minutes)
Similar to Legs, Bums & Tums, this 30 minute workout will have you working all your core areas in a fun and dynamic way.
Circuits & Bootcamp (45 minutes)
Both very similar classes where improving cardiovascular endurance is paramount through a mix of different exercise stations which incorporate varying exercise activities.
Sports Fit (45 minutes)
A class that draws upon the ways in which many sporting athletes stay fit and healthy.
Work up a sweat and learn the best ways to keep fit like the professionals!
D2E Fitness (45 minutes)
Dance2Enhance Fitness is a unique dance fitness class including Bollywood, Charleston, hula hoop, chart music style routines and more. It suits all abilities, even if you’ve never danced before, it is a fun way to get fit and burns up to 600 calories in each workout!
Step Class (40 minutes)
Work up a sweat and burn off those calories in a fun class based around aerobic steps!
Within this section
At Thinking Fitness we have a wealth of classes where you will benefit from full body workouts to increasing your flexibility and stability. Take advantage of longer opening times during the summer school break, as we are also…
Here at Thinking Fitness, we believe in making better health and wellbeing accessible to everyone! That’s why we’ve created our Junior gym programme, designed to get younger people excited and motivated to work towards better health.…